Quieting Pain With Immanuel

This event may not be relevant for everyone, but some may find it helpful. For many, processing post-election pain is more than disappointment that "our side didn't win this time." World views have been shaken and the cognitive dissonance is deafening. All of the "big six" negative emotions can be overwhelming - sadness, fear, anger, hopeless despair, disgust, and embarrassment. Most of us know by now that stuffing or denying these emotions is not healthy. But what ARE we to do with the pain? If this resonates with you, please join me for a 90 minute practice of processing, at no cost. We will begin by soaking in the Word, then walk through the steps of Quieting Pain With Immanuel, as laid out by Amy Hamilton Brown of Alive & Well Inc. https://www.alivewell.org/